July 19, 2024, from 5:30 PM to 8:30 PM | Barcelona
Discover how simple it is to meditate in reality. Say goodbye to the myths that hinder the practice. This workshop will guide you towards uncomplicated meditation and enable you to enjoy it anytime, anywhere.
The price is calculated according to Spanish taxes.
July 19, 2024, from 5:30 PM to 8:30 PM | Barcelona
Meditation is simple, very simple. However, many people find it challenging. Why?
Sometimes, the information we receive about meditation leads to misunderstandings: “Meditating is clearing the mind,” “Meditating is being in absolute peace,” “Meditating is reaching a state of fulfillment,” “To reap the benefits of meditation, one must meditate for more than twenty years,” and a long list of similar statements that scare people away. They feel they are not up to such challenges or don’t have twenty years to practice. However, meditating is much simpler, and it doesn’t take years to enjoy the benefits of the practice.
With a straightforward approach, free from complications or excessive theory, the workshop focuses on the practice and the joy of doing it. By the end, you will be able to practice at home or in nature effortlessly.
Who is this workshop for?
The workshop is designed for both individuals who have never meditated before and regular meditation practitioners.
Date
Friday, July 19, from 5:30 PM to 8:30 PM
Language
Spanish
Location
Sardenya Street, 202 bis, Barcelona
Price
€39 (VAT included)
Total workshop duration
3 hours
Meditation teacher
Jordi Ibern
