Immerse yourself in the workshop of meditation, mindfulness, and Zen in Barcelona and discover meditative practices that can change your everyday life. Explore silent and moving meditation, enriched with Japanese spiritual wisdom. Enhance your well-being, concentration, relaxation, and creativity with the tools offered by this workshop for a more balanced life.
The price is calculated according to Spanish taxes.
Explore meditative techniques that can change your day-to-day life and enrich your overall well-being. Immerse yourself in silent and moving meditation, infused with the spiritual wisdom of Japanese Zen Buddhism, Shintoism, and Taoism in this specialized workshop.
Experience a carefully designed fusion of theory and practice, from seated meditation to mindfulness and moving meditation. Whether you’re a novice or experienced practitioner, this workshop is tailored for everyone, offering a practical and spiritual approach to enhance your well-being, concentration, relaxation, and creativity, guiding you towards a more balanced and healthy life in all aspects.
Who is this workshop for?
This three-hour workshop is designed for both individuals who have never meditated before and regular meditation practitioners.
Date
Friday, May 24th from 6:00 PM to 9:00 PM
Language
Spanish
Location
202 bis Sardenya Street, Barcelona
(side entrance of Yoganet)
Price
€39
Meditation Instructor
Jordi Ibern
November 21-24, 2024 I Gaiá
December 14-15, 2024 I Barcelona
